Red Dragon
Creatine
Creatine
Couldn't load pickup availability
How It Works
Creatine supplements increase your muscles Phosphocreatine stores
Phosphocreatine aids the formation of Adenosine Triphosphate (ATP), the key molecule your cells use for energy and all basic life functions
During exercise, ATP is broken down to produce energy.
The rate of ATP re-synthesis limits your ability to continually perform at maximum intensity, as you use ATP faster than you reproduce it.
Creatine supplements increase your Phosphocreatine stores, allowing you to produce more ATP energy to fuel your muscles during high-intensity exercise.
This is the primary mechanism behind Creatine's performance-enhancing effects.
Benefits
- strength
- ballistic power
- sprint ability
- muscle endurance
- resistance to fatigue
- muscle mass
- recovery
- brain performance
Directions for Use
Take 1 scoop (5g) pre and/or post workout daily for best results.
Be Your Best VersionThe Ultimate Recovery CentRE
Get your recovery on with remedial services aimed at improving your performance, sport and injury rehabilitation, or just to enhance your lifestyle and wellbeing. All our services are delivered by our exceptional and certified therapists, available at your fingertips at our centres in Newcastle and the Hunter Valley.
